Cardiff Reflexology by Linda Exton

Welcome to my Reflexology website. My name is Linda Exton and my journey with reflexology began in 2001 whilst I was working as a network systems engineer for British Telecom.

I became unwell and was rendered on sick leave for 3 months. During this time I attended my GP and had numerous blood tests to no avail. As my health was deteriorating I decided to try the alternative/ complementary medicines. It was here that I found the answer to my health problems and within 3 months was experiencing the best health I had ever had.

Returning to work I was filled with an overwhelming urge to change direction and find a way where I could also help others as I'd been helped. So I decided to take voluntary redundancy and pursue a degree in complementary therapy.

To commence this degree, I needed to attain a practitioner qualification and so started my training in Reflexology. The course was a year and included the study of anatomy & physiology along with 100hrs of case studies. I was so amazed with the results that I decided not to take the degree course but to continue as a practitioner and specialise in this field.

My holistic training has comprised the following courses:

Reflexology:

Basic training of 1yr plus anatomy and physiology (100hrs case studies)

Advance Reflexology

Vertical Reflex Therapy – Basic

Precision Reflexology

Nerve Reflexology part 1 – Lumbar Sacral Region

Maternity Reflexology

Vertical Reflex Therapy - Advanced (Endocrine System)

Dec 06 - Commencing a 6 month course in Cranial Sacral Reflexology

Reiki:

Reiki 1

Reiki 2

Reiki Master Practitioner

Counselling:

Completed first year in counselling July 2006 - attaining “Certificate in Counselling Skills”

Post Graduate Therapeutic Diploma in Counselling (CBT)

Member of the British Association of Counselling and Psychotherapy (MBACP) and also the British Association of Behavioural and Cognitive Psychotherapies (MBABCP).

I am passionate about Reflexology and believe wholeheartedly in the wellbeing of my clients. To this end I work alongside all other health care professionals and continually strive for personal development. I am fully insured and follow the code of ethics as outlined by the Association of Reflexologists.