On your first visit there will be a preliminary talk with myself. It is your opportunity to discuss every aspect of current symptoms and health in confidence. I also record a detailed health history and look at family health patterns.

Following the consultation I will begin to work on your feet, or hands using a variety of Reflexology techniques (see profile for further information). There may be discomfort in some places, but it is fleeting and is an indication of congestion or imbalance in a corresponding part of the body. These reactions will be noted for future reference. For most part the sensation is pleasant and soothing. Reflexology will relax you while stimulating the body's own healing mechanisms.

Usually the treatment session lasts about one hour. A course of treatments varies in length depending on your body's needs.

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