The ancient healing art of Reflexology has been known to man for many thousands of years. It was first practiced by the early Indian, Chinese and Egyptian peoples.

In 1913 Dr. William Fitzgerald, an American ear, nose and throat surgeon introduced this therapy to the West. He discovered that pressure on specific parts of the body could have an anaesthetizing effect on a related area.

Developing this theory, he divided the body into ten equal and vertical zones, ending in the fingers and toes. He concluded that pressure on one part of a zone could effect everything else within that zone. Thus, reflex areas on the feet and hands are linked to other areas and organs of the body within the same zone.

In the 1930's Eunice Ingham, a therapist, further developed and refined zone therapy into what is now known as Reflexology. She observed that congestion or tension in any part of the feet or hands t mirrored congestion or tension in a corresponding part of the body. Thus, when you treat the big toes, thumbsthere is a related effect in the head. Therefore, treating the feet or hands can have a relaxing and healing effect on the whole body.